Shane O Dwyer Coaching
Welcome
Build Strength, Muscle, and Resilience
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Take Control Of Your Health
Achieve Your Fitness Goals with Personalized Coaching
You Are More Capable Than You Know
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About
Meet Shane O Dwyer
I am a personal trainer and coach with 6 years of experience coaching clients in-person and online. Over that time I have helped dozens of clients achieve their goals.
I have over 2 decades of experience in training and strength and conditioning. Having trained in TaeKwon-Do as a child, I went on to train and compete in Brazilian Jiu-Jitsu and Mixed Martial Arts.
Throughout that process I developed a life-long love of strength & conditioning.
After deciding to leave my career as a Mental Health Nurse to pursue coaching, I knew I needed to rise above the norms of the industry.
I obtained my MSc in Sport and Health Science in 2023, and am currently enrolled in the Sports Nutrition Association post-graduate program to become a credentialed Sports Nutritionist.
I love learning more about training & nutrition, and integrating knowledge with experience to provide the highest standards to my clients.
Testimonials
Client Reviews
Discover what clients have to say about their transformative experiences with Shane O Dwyer Coaching.
Marie J.
I highly recommend Shane for personal training sessions that are customized to fit your goals! He keeps me motivated and is highly knowledgeable about health, fitness, and strength training! Always there to answer questions.
Andre T
I loved working with Shane. He is great at managing nutrition, picking the right exercises, and overall just a great guy to talk to about getting in shape, and life in general!
Issac G.
Shane is a masterful trainer who is well-versed in the science of exercise and nutrition. He always finds time for his clients, and is overall a standout guy. I have made a lot of improvements with Shane and would highly recommend working with him,
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